Voice Dialogue is the main intervention used in a modality called the Psychology of the Selves developed by psychologists (Hal and Sidra Stone) Their theory suggests that various parts of are self co-exist within each of us and determine our thoughts, behaviors and relationships with others. In Voice Dialogue you talk to these different selves. A Voice Dialogue practitioner encourages a discussion between the parts of self at odds with one another. The subsequent new understanding and expression of these selves helps us increase our self-awareness and even function better within a relationship.
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